What Coaching Is:
A relaxed, informal space to talk — like chatting with a trusted friend, but with purpose
A non-judgmental, objective listener who will be honest and direct
Support to help you see your own patterns, behaviours, and blind spots
Guidance toward personal accountability and practical next steps
Tools, strategies, and resources to help you move toward your relationship goals
A focus on what you can control — your own responses, boundaries, and growth
What Coaching Is Not:
It’s not therapy, nor a replacement for therapy
It’s not a deep dive into past trauma or mental health diagnoses
It’s not for couples — I work with individuals only
It’s not about fixing your partner — it’s about empowering you to show up differently
About Me
Hi, I’m Aimee — the coach behind Better Together.
I’ve always been fascinated by people: what they think, how they feel, and why they do what they do. I’m endlessly curious about the patterns we fall into, the stories we carry, and the small shifts that have the ability to make.
My approach to coaching is grounded, honest, and compassionate. I’m not here to fix you — I’m here to help you see things more clearly, take ownership of your part, and move forward in a way that feels aligned with the kind of relationship you truly want.
I believe real change starts with self-awareness and small, intentional steps. I’m here to help you take those steps — one conversation at a time.